Central Thailand is renowned for its thriving Muay Thai scene. For many travellers, this region serves as their first introduction to the country's unique combat sport. Bangkok, the capital city of Thailand, is a bustling hub for Muay Thai enthusiasts and houses two of the country's busiest airports and the countries most prestifous Muay Thai stadiums., making it a popular destination for those seeking to immerse themselves in the sport. Bangkok has some of the best Muay Thai gyms and stadiums in the world. Outside of Bangkok the land is lush and tropical and Muay Thai training facilities can be found in all of the provinces surrounding the bustling capital city.
Bangkok boasts some of the most exceptional Muay Thai training facilities worldwide, catering to various skill levels. However, visitors must note that the city's pollution levels can make workouts more challenging, especially with higher temperatures than Northern Thailand.
While training in Central Thailand, make sure to take advantage of your free time by exploring nearby attractions such as the ancient city of Ayutthaya or delving into the historical significance of World War II in Kanchanaburi.
NOTE: I have quoted all prices in Thai Baht as the Thai price will be fixed but the currency rates change. At the time of writing it is 35 Thai Baht to 1 USD / 38 Thai Baht to 1Euro.
Bangkok & Central Thailand Muay Thai Gyms / Camps (Including Hua Hin)
Yokkao Muay Thai Gym - Bangkok, Sukhumvit- Asoke. (Close to Soi Cowboy entertainment area)
Yokkao Muay Thai gym in Bangkok is a popular training facility for Muay Thai enthusiasts of all levels. The gym is located in the heart of Bangkok and features state-of-the-art equipment and experienced trainers. The gym also offers accommodation for those who wish to immerse themselves in the sport and culture of Thailand. Overall, Yokkao Muay Thai gym is a top choice for those seeking an authentic Muay Thai experience in Bangkok.
The main draw here is that you get to hang out and even train with Muay Thai legend Saenchai.
Best For: A great drop in Muay Thai tourist experience for all levels.
Price: 500 baht a session, 8000 Baht for 20 classes. A private lesson with Saenchai is 8000 Baht.
Yokkao Muay Thai Gym
Petchyindee Kingdom Muay Thai - Charansanitwong, Bangkok (Close to ko San Road and Rajadamnern Stadium)
Petchyindee Kingdom Muay Thai gym is a world-renowned training center for the traditional martial art of Muay Thai. Located in Bangkok, Thailand, the gym offers top-level training for both amateur and professional fighters. Petchyindee Kingdom has produced numerous world champions and is known for its state-of-the-art facilities and experienced coaching staff. The gym attracts students from all over the world and offers a unique cultural experience for those interested in immersing themselves in the traditions of Muay Thai.
Best For: Pro fighters who can afford it
Price: 28.000 - 48,000 Baht a month for Fighter training with accommodation
20,000 Baht a month without accommodation.
This is very expensive but it is a world class training centre.
Petchyindee Kingdom
Sitsongpeenong Muay Thai Gym - Bangkok, Prawet. (Close to Suvarnabhumi Airport)
Sitsongpeenong Muay Thai gym is a highly regarded training center in Bangkok, Thailand that specializes in Muay Thai. The gym is located in the bustling city of Bangkok and offers both group and private classes for all levels of experience. Prices for group classes start at 800 baht per session, with discounts available for bulk purchases. Located in the heart of Bangkok, Sitsongpeenong Muay Thai gym is easily accessible and offers an exciting experience for anyone interested in the art of Muay Thai. On site accommodation is available at reasonable cost.
Sitsongpeenong is stacked with former champion trainers and current champion fighters. They have strong links with Fairtex Gym and Petchyindee Gym.
Best for: Intermediate and Advanced students, good for fighters too.
Price: with accomodation1600 baht a day. From 20,000 - 33,000 baht. (Pre Covid times food was included in this price but I am not sure if that is still the case)
Without accommodation: 1 x a day 500 Baht 2 x a day 900 baht. 10 sessions for 4500 baht.
Sitsongpeenong Gym
Meenayotin Gym - Bangkok, Chatuchak District (Close to Kasetsart University)
Meenayotin Gym is a popular fitness center located in the bustling city of Bangkok, Thailand. Known for its top-notch facilities and experienced trainers, Meenayotin Gym has become a go-to destination for fitness enthusiasts looking to achieve their health goals. The gym is conveniently located in the Chatuchak district of Bangkok, making it easily accessible from all parts of the city.
Meenayotin Gym is renowned for its no-nonsense, old-school approach to conditioning and training discipline. The gym is also home to a full-time Western Boxing stable, making it an ideal destination for anyone looking to improve their punching ability. One of the most notable boxers to have trained at Meenayotin is Wanheng Meenayotin, a former WBC World Boxing Champion who holds an impressive undefeated record of 53 fights - even better than the legendary Floyd Mayweather.
Meenayotin's reputation for producing top-quality boxers is well-deserved, with some of their fighters going on to compete in WBC Boxing World title fights. In fact, one of my friends trained at Meenayotin and was even in the corner for a WBC Boxing World title fight - a testament to the gym's dedication to training and producing elite athletes. If you're serious about your fitness and want to train like a champion, Meenayotin Gym is the perfect place to start.
Reasonably priced accommodation is situated next to the gym and the camp will also provide food for its students at a very affordable price if required.
Best For: Experienced and Fighters, especially those who want to boot camp or develop punching.
Price: 12,000 baht a month for 1 session a day
20,000 baht a month for 2 x sessions a day.
Meenayotin Gym
FA Group Gym - Bangkok, Chatuchak District (Close to Wachirabenchathat Park aka Rot Fai Park)
FA Group Muay Thai gym is an acclaimed training center situated in Bangkok's Chatuchak District, just a stone's throw away from Wachirabenchathat Park, also known as Rot Fai Park. Boasting more than three decades of experience, the gym offers top-quality classes in Muay Thai and Boxing, led by skilled trainers.
FA Group Gym have a reputation for being very strong in the clinch, Clinch fighting legend Petchboonchu hailed from this gym and the emphasis in training is very much on the clinch. 6 a.m. Morning runs around the near by park are a pleasant way to start the days training.
Best For: This is the place to go to improve your clinch, also a solid gym if you are a pro fighter who likes to use clinch.
Price: Daily rate of 500 baht for 1 session and 800 Baht for 2 sessions
Monthly rate of 10,000 Baht
FA Group Gym
Sitmonchai Gym - Kanchanaburi, 90km West of Bangkok
Sitmonchai Muay Thai gym is a renowned training center located in Kanchanaburi, Thailand. With over 30 years of experience, Sitmonchai gym has established a reputation for producing top-notch fighters in the sport of Muay Thai. Sitmonchai Muay Thai gym provides a challenging and authentic training experience for students looking to improve their skills and compete professionally.
Sitmonchai fighters have earned a reputation for their aggressive style and high knock out rates. Many of our fighters use low kicks and punches to knock out their opponents and so the gym’s strategy became known as the “Sitmonchai Style." Training is headed up by Kru Dam who has been coach to numerous champion fighters over his 20 years of coaching including the great Pornsanae Sitmonchai.
Sitmonchai is one of the few Thai gyms that has a website with all information and pricing well presented http://sitmonchai.com/
Best For: Students and fighters who like "Muay Matt" style (Punches and low kicks) or students who want a boot camp reclusive location where they can focus on training without distractions.
Price: Training only 600 baht a day for 2 sessions - 14000 baht a month
Training / Accommodation / 2 meals - 1200 Baht a day or 34,000 baht a month (Shared room) 40,000 baht for your own room.
Sitmochai Gym
Jitti Gym Academy - Bangkok, Din Daeng. (Close to The Bangkok University City Campus)
Jitti Muay Thai Gym is a premier training facility located in the heart of Bangkok, Thailand. Founded by former professional fighter Jitti Damrongkit, the gym is dedicated to teaching the art of Muay Thai to enthusiasts and professionals alike. With a team of experienced trainers, Jitti Muay Thai Gym provides a welcoming and supportive environment for individuals looking to improve their skills and fitness. Jitti Gym has a reputation of being a great gym for getting quality matches for Foreign students.
Best For: Good with intermediate looking to improve and great for aspiring fighters looking to get recognised.
Price: Jitti Gym is great value for money and as such they are not afraid to publish there full price list, see below:
Kanok Muay Thai Gym - Ayutthaya, Central Thailand ( 85 km north of Bangkok)
Kanok Muay Thai Gym is a small training facility located in Central Thailand. The gym was founded by a Ajarn Kanok who is passionate about teaching the ancient art of Muay Thai to enthusiasts and professionals alike. Ajarn Kanok is well known for training Muay Thai legend Saengtien Noi and Australia Superstar John Wayne Parr.
I have trained extensively with Ajarn Kanok and he has cornered me in fights, he will occasionally guest instruct at Burklerk Gym in Lampang when it gets busy. He is a fantastic instructor and has his own unique approach to teaching technique. He can coach hig level fighters but is also great with beginners.
Best For: All levels for an away from it all location
Price: Unconfirmed approx. 10,000 baht a month.
Kanok Muay Thai Gym
Luktupha Muay Thai Academy - Bangkok, Prawet district ( Near Sirinhorn Hospital)
Luktupfah Muay Thai Academy, a prominent institution for Muay Thai in Thailand, collaborates with several internationally recognized organizations such as the World Muaythai Organization (WMO), Kru Muaythai Association (KMA), and World Muay Boran Federation (WMBF).
They provide a diverse range of Muay Thai courses such as Muay Boran, Muay Thai teacher and student certifications by the KMA and WMBF, and WMO judge and referee certifications.
Best For: Beginners and students who are looking for certifications. Also good for families with children.
Prices: Day rate - 1 x a day 400 baht (200 baht for children) 2 x a day 600 Baht
Weekly Rate - 3000 Baht
Monthly Rate - not specified
Block of 10 classes 3500 Baht - 15 classes 5000 Baht 20 Classes 6000 Baht
Muay Boran costs a little more. They have a very detailed webpage on prices and do have options for accommodation packages: https://luktupfah.com/prices/
Luktupha Muay Thai Academy
The Muay Thai Institute at Rangsit Stadium - Bangkok, Rangsit District. (Near Don Muan Airport)
The Muay Thai Institute at Rangsit Stadium in Bangkok is a renowned training facility for Muay Thai fighters and enthusiasts from around the world seeking Government Recognised certification. I actually attended the inaugural Muay Thai Instructors course in 1997.
The institute offers a wide range of training programs, from beginner classes to advanced training for professional fighters. The facility is equipped with state-of-the-art training equipment, including a full-sized boxing ring, weight training area, and various bags for punching and kicking practice. The experienced and certified trainers at the institute are dedicated to providing top-quality training and guidance to students of all levels, helping them to improve their techniques and reach their full potential in the sport of Muay Thai.
Best For: Students, Fighters and Instructors who want to gain Government Accredited Certification in Muay Thai.
Prices: They have a Varity of options that includes accommodation and certification, they have a very good web page outlining all the fees. www.muaythai-institute.com/fee
Training Only ,
Daily - 1 x training 400 Baht 2 x 700 Baht
Weekly - 3000 Baht
Monthly 10,000 Baht
The Muay Thai Institute at Rangsit Stadium
Kiatphonthip Muay Thai - Bangkok, Thawi Watthana District. (close to Samphran Zoo)
Khiatphontip Gym is a renowned Muay Thai gym located in Bangkok, Thailand. it has a long history of training top-level fighters, both local and international. The gym is well-known for its strict training regimen, expert trainers, and excellent facilities. It has produced numerous champions in the sport of Muay Thai, and continues to attract aspiring fighters from around the world. Khiatphontip Gym is considered by many, one of the best places to train in Bangkok for those looking to learn or improve their skills in Muay Thai.
Best For: All levels but good for fighters
Prices: 12,000 Baht a month
Kiatphontip Muay Thai Gym
RSM Muay Thai Gym - Bangkok, Asoke. (Sukhumvit Road near Soi Cowboy entertainment area)
Rajadamnern Singha Muay Thai Academy.RSM Muay Thai Academy is a Muay Thai training center located in the Sukhumvit Road tourist area of Bangkok, Thailand. Founded in 2003 by Kru Ritt Monkolprasit, a former professional Muay Thai fighter and coach, RSM has become a respected and popular training center in Bangkok. . The academy offers a wide range of training programs, from beginner to professional level, and welcomes students from all over the world. With a team of experienced and skilled trainers, state-of-the-art facilities. RSM Muay Thai Academy is the ideal destination for anyone looking to learn or perfect their skills in this traditional martial art.
They do not do accommodation packages but there is an abundance of hotels and guest houses in the surrounding area.
Best For: All levels of Muay Thai and MMA students staying in Bangkok Sukhumvit road area, Structured classes;
Price: Beginner's class 550 Baht
Advanced class - 850 Baht
Rajdamnern Singha Muay Thai Academy - RSM
Khongsiittha Muay Thai Gym - Lat Phrao, Bangkok
Khongsittha Gym is a renowned martial arts and fitness center located in Bangkok, Thailand. The gym is dedicated to providing world-class training in Muay Thai, Brazilian Jiu-Jitsu, and fitness to people from all over the world. With its state-of-the-art facilities and highly skilled trainers, Khongsittha Gym has become one of the top destinations for those seeking to improve their martial arts skills or get in shape.
The gym was founded by Khunpon Dechkampu, a former Muay Thai champion who has dedicated his life to promoting the sport and sharing his knowledge with others. Khunpon's passion and expertise have attracted a team of highly skilled trainers who are committed to helping students achieve their goals.
In addition to its world-class training programs, Khongsittha Gym also offers comfortable accommodation and a range of amenities to ensure that students have a comfortable and enjoyable experience. Whether you are a beginner or an experienced athlete, Khongsittha Gym has something to offer, and its welcoming and supportive community is sure to make you feel at home.
Best For: Luxury spa style retreat for all levels
Prices: They only do training packages with accommodation. Prices range from 933 - 2000 Baht a day They have a detailed webpage with all prices and packages on:
Khongsittha Muay Thai Resort
Saisiprapa Muay Thai Gym - Bangkok, Bang Kapi District (Close to Rajamangala National Stadium)
Established by Chanai Ponsupha, a former Thai military soldier, Sasiprapa has been operating for more than fifty years. Currently, Thakoon, Chanai's son, leads the gym and is preparing his son Ratkamphon (or Arm) to take over as the next leader. The gym has a vast and diverse clientele from all around the world, making it a bustling and traditional training facility. If you enjoy training in a busy atmosphere and being a part of a community, Sasiprapa is an excellent choice. As I understand the gym has recently been expanded and is now less crowded due to the extra space.
Best for: Old school hardcore training for the intermediate and advanced.
Price: Daily - 1 x training 400 Baht 2 x training 700 Baht
Monthly 1 x training a day 6000 Baht 2 x training a day 12,000 facebook.com/Namjeab.Sasiprapa
Sasiprapa Muay Thai Gym
Eminent Air Muay Thai Gym - Phra Khanong District, Bangkok
Eminent Air gym has a very long and impressive history.
It is one of the top Thai boxing training facilities in Thailand. Founded in 1997 by Somboon Niruttimetee, also known as Tanai Toey or "Lawyer Toey," a renowned promoter from Lumpini boxing stadium. Eminent Air Gym has won numerous awards, including Channel 7's Best Camp of the Year in 2009 and 2011, Omnoi Stadium's Best Camp in 2012, and the runner-up for Lumpinee Stadium's Best Camp in 2013 and 2014. The gym is sponsored by Eminent Air, a well-known air conditioner brand in Thailand, and has taken on the brand's name. Over the years, Eminent Air Gym has produced champions in various tournaments, including Lumpinee, Channel 3, Channel 7, S1, Omnoi, Maadeamg, WPMF, WBC, and WMC, among others.
They also have an impressive website too with all the information about training and its long list of Champion trainers. eminentgym.com
Best For: Serious and fighters
Prices: Daily 1 x 500 Baht 2 x 800 Baht
Weekly 4200 Baht
Monnthly 15,000 Baht 3 Months 36,000 Baht
Eminent Air Muay Thai Gym
Kru Dam Muay Thai Gym - Sukhumvit Road, Bangkok (Near The Bangkok Marriot Hotel)
Kru Dam Gym, The place for people of all ages who love to exercise. Kru Dam Gym is a firm favourite with locals who do sessions to keep fit and it is also very child friendly.
Best For: Beginner's, tourists wanting to try Muay Thai, families and kids.
Price: 1 x class 600 Baht 20 classes 10,000 Baht
Kru Dam Muay Thai
Master Toddy Academy - Bang Na District, Bangkok
Master Toddy's Muay Thai Academy is a world-renowned training center for the martial art of Muay Thai. Founded by Grandmaster Toddy in the early 1980s, the academy has since become one of the most respected and successful martial arts schools in the world. Master Toddy has taught in The UK and in USA but now operates out of well equipped Academy in Bangkok.
Master Toddy is somewhat of a celebrity in The Muay Thai world and has had many TV appearances. He also provides Certification and Muay Thai Education visas. Master Toddy has accommodation options and packages.
Best For: All levels and people who require a visa or certification. Good for families too.
Price: Weekly - 2500 Baht Monthly 4500 baht This is a great price but Pad rounds and sparring are not available every day they are limited to twice a week.
Master Toddy's Muay Thai Academy
Sitjaopo Muay Thai - Hua Hin (195 km South West of Bangkok)
I decided to put Hua Hin in the central region but you could argue it is south Thailand as it is somewhere in-between the two regions.
Sitjaopo Muay Thai gym is a premier training facility located in the vibrant coastal city of Hua Hin, Thailand. Sitjaopho Muay Thaii is gym owned and operated by the brothers, "Pet-eak" and "Pet-tho" Sitjaopho and offers a unique and authentic Muay Thai experience for beginners, intermediate, and advanced practitioners. Whether you're looking to get in shape, compete professionally, or simply learn a new skill, Sitjaopo Muay Thai gym provides a welcoming and supportive environment for all levels of fitness and experience. This gym does have a good reputation for teaching a really beautiful style of Muay Thai.
Best For: All levels who want to train by the beech but want to avoid over touristy south Thailand.
Prices: 12,000 Baht a month ( Unconfirmed)
Sitjaopo Muay Thai Gym
Por Promin Muay Thai Gym - Hua Hin (195 Km west of Bangkok)
I decided to put Hua Hin in the central region but you could argue it is south Thailand as it is somewhere in-between the two regions.
Por Promin Muay Thai gym is one of the most well-known and respected martial arts training centers in Hua Hin, Thailand. Located in the heart of this bustling coastal town, the gym offers a comprehensive training program for enthusiasts of all skill levels who want to learn the ancient and traditional art of Muay Thai. The gym also teaches Muay Boran, Kru Kin is the head coach and is highly regarded by many as a great trainer of both Muay Thai and Muay Boran.
Best For: Family's and all level of students who want to train near the beech but want to avoid touristy and expensive South Thailand.
Price: Daily - 300 Baht
Weekly - 1500 Baht
Monthly - 5500 Baht
Por Pramin Muay Thai Gym
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